Upcoming Workshops & Events

Lollipop

Lyra

May 18

1:30-3:30 PM

Guest Instructor: Brittany Brothers

Lollipop is a mix of a little Lyra, a little pole, and a lot of fun! A free standing apparatus, lollipop poses a unique frame that’s conducive to a number of creative shapes and skills.

Prerequisites:

This workshop is mixed level and beginners are welcome, but some experience with pole, Lyra, or both is preferred as well as being comfortable spinning. Spinning is not required, but makes movements on the lollipop smoother by design.

In this 2 hour workshop, you’ll learn:

  • safe mounting and dismounting

  • sequencing in spin & static movements

  • foundational holds and transitions

  • a mix of beginner and intermediate skills

What to wear:

  • leggings & form fitting top for comfort & grip

  • dance heels are optional and lend ease to some moves

  • a long sleeve layer for elbow skills encouraged

$ 50

Prop Up

Your Aerial Flow

April 25

6:30-8:30 PM

Learn a short, accessible piece of choreography and adapt it to your chosen prop! Whether you're working with a sling, lyra, or trapeze, you'll discover how to incorporate your prop into the movements, making it uniquely yours.

This workshop is specifically designed for Level 2+ (or experienced Level 1s that meet the prerequisites)

Prerequisites: Students must have the endurance to string at least five moves together and be able to invert with a pull-over multiple times throughout the class.

$ 50

HOOPS & HEELS

Flow

May 18

11:00 AM - 12:15 PM

Get ready to slide, swing, and serve up the sass in this sultry, low-flow Lyra experience. This class blends floorwork, heels, and Lyra choreography set just inches from the ground.

We'll roll, slink, and swirl around the bar, focusing on sensual transitions, grounded movement, and playful shapes that feel just as good as they look. Expect a short, sassy choreo that flows seamlessly from floor to hoop and back again.

What to wear:

Heels, knee pads, and a back warmer—your body will thank you for the extra cushion during all the rolling and gliding.

Let your hair down (literally or figuratively) and come ready to explore your floor game with flair

$ 30